As we hope for warmer weather in the month of March, exciting things are up ahead! March is a great time to start getting fit for the summer, so it is appropriate that March is National Nutrition Month and this year, the theme is 'Unlock the Potential of Food!' Proper nutrition is integral to overall health and vitality. The foods you choose to eat also impact your oral health from the moment you put them in your mouth. Learn more about nutrition month at the Dietitians of Canada website nutritionmonth2019.ca. And be sure to check out this month's recipe, featured from that site.

Your satisfaction is the most important thing to our office. We're asking that you please help us out by completing this anonymous, five minute questionnaire that will give us valuable insight into your experience with our office, and how we can improve. Every participant who completes the survey will be entered in our draw in April for a chance to win One $50 gift card and 2 $25 gift cards! We greatly appreciate your feedback and good luck!

Take our Survey and Enter the Draw!

Have a safe and healthy month,

Your oral health is integral to your overall health and often offers advance warnings of other serious medical conditions. Here is our Top 10 list to help you keep your oral health in check.

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Weekday mornings are busy and rushed, and thinking about cooking pancakes is a big NO! But these banana oat pancakes require a bowl and a fork, and the batter is ready to be cooked and served with a topping of your choice. Super easy and a little healthy too!

Full Recipe